Bouchard Dark Chocolate

Bouchard Dark Chocolate by Bouchard has 548 kcal per 100 g. One serving (42 g) is about 230 kcal.

Bouchard Dark Chocolate contains 11.9 g of protein per 100 g — about 5 g per 42 g serving.

Yes — 11.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 23.8 g of saturated fat per 100 g — 119% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (28.6 g), saturated fat (23.8 g); points in favor come from fiber (16.7 g), protein (11.9 g). Overall that places it in band D.