Other · Nutrition facts

Coeur De Palmier Médaillons

40 kcal per 100 g, with 2 g protein, 6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Coeur De Palmier MédaillonsNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
25% of calories
6 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7441000713560 · Data last verified:

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7441000713560

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Common questions

How many calories are in Coeur De Palmier Médaillons?

Coeur De Palmier Médaillons by Irazú has 40 kcal per 100 g.

How much protein is in Coeur De Palmier Médaillons?

Coeur De Palmier Médaillons contains 2 g of protein per 100 g.

Is Coeur De Palmier Médaillons low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Coeur De Palmier Médaillons a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Coeur De Palmier Médaillons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Coeur De Palmier Médaillons is 100 calories?

About 250 g of Coeur De Palmier Médaillons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coeur De Palmier Médaillons high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Coeur De Palmier Médaillons high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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