Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501047902904 · Data last verified:
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Common questions
How many calories are in Mezcla Juliana?
Mezcla Juliana by La Costeña has 39 kcal per 100 g. One serving (100 g) is about 39 kcal.
How much protein is in Mezcla Juliana?
Mezcla Juliana contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Mezcla Juliana low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mezcla Juliana a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mezcla Juliana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Mezcla Juliana is 100 calories?
About 256 g of Mezcla Juliana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mezcla Juliana high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
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