Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501047903116 · Data last verified:
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Common questions
How many calories are in Guarnicion De Verduras?
Guarnicion De Verduras by La Huerta has 38 kcal per 100 g. One serving (50 g) is about 19 kcal.
How much protein is in Guarnicion De Verduras?
Guarnicion De Verduras contains 2 g of protein per 100 g — about 1 g per 50 g serving.
Is Guarnicion De Verduras low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.
Is Guarnicion De Verduras low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Guarnicion De Verduras a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Guarnicion De Verduras have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Guarnicion De Verduras is 100 calories?
About 263 g of Guarnicion De Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Guarnicion De Verduras high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
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Pan TostadoBonybon60 kcal · 2g proteinA
Guarnición De VerdurasGreat Value36 kcal · 2g proteinA
Mezcla CaliforniaGREAT VALUE36 kcal · 2g proteinA
Mezcla CampesinaGREAT VALUE29 kcal · 1.2g proteinWant this data in your app?
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