Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073472001264 · Data last verified:
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Common questions
How many calories are in Cinnamon Raisin 7 Sprouted Grains Bread?
Cinnamon Raisin 7 Sprouted Grains Bread by Food for Life has 265 kcal per 100 g. One serving (34 g) is about 90 kcal.
How much protein is in Cinnamon Raisin 7 Sprouted Grains Bread?
Cinnamon Raisin 7 Sprouted Grains Bread contains 11.8 g of protein per 100 g — about 4 g per 34 g serving.
Is Cinnamon Raisin 7 Sprouted Grains Bread a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Cinnamon Raisin 7 Sprouted Grains Bread high in carbs?
Yes — carbohydrates provide 82% of its calories (52.9 g per 100 g, of which 14.7 g is sugar). It also delivers 5.9 g of fiber.
Is Cinnamon Raisin 7 Sprouted Grains Bread a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cinnamon Raisin 7 Sprouted Grains Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g); points in favor come from fiber (5.9 g), protein (11.8 g). Overall that places it in band A.
How much Cinnamon Raisin 7 Sprouted Grains Bread is 100 calories?
About 38 g of Cinnamon Raisin 7 Sprouted Grains Bread equals 100 kcal.
Is Cinnamon Raisin 7 Sprouted Grains Bread a good source of potassium?
It is a moderate source: 361.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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