Other · Nutrition facts

Chleb Słonecznikowy

299 kcal per 100 g, with 8.4 g protein, 55 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 300g
Good proteinHigh fiber
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Chleb SłonecznikowyNutri-Score ACompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
8.4 g
Protein
11% of calories
55 g
Carbs
74% of calories
4.8 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar1.8g
Saturated fat0.8g4% DV
Cholesterol5000mg999% DV
Sodium400mg17% DV
Potassium243.2mg5% DV
Calcium26.8mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901061000341 · Data last verified:

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5901061000341

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Common questions

How many calories are in Chleb Słonecznikowy?

Chleb Słonecznikowy by Saisa has 299 kcal per 100 g. One serving (300 g) is about 897 kcal.

How much protein is in Chleb Słonecznikowy?

Chleb Słonecznikowy contains 8.4 g of protein per 100 g — about 25.2 g per 300 g serving.

Is Chleb Słonecznikowy high in carbs?

Yes — carbohydrates provide 74% of its calories (55 g per 100 g, of which 1.8 g is sugar). It also delivers 5.3 g of fiber.

Is Chleb Słonecznikowy low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Chleb Słonecznikowy a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chleb Słonecznikowy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.3 g), protein (8.4 g). Overall that places it in band A.

How much Chleb Słonecznikowy is 100 calories?

About 33 g of Chleb Słonecznikowy equals 100 kcal.

Is Chleb Słonecznikowy a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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