Other · Nutrition facts

Carbonada

78 kcal per 100 g, with 7 g protein, 6.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 400g
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CarbonadaNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
7 g
Protein
38% of calories
6.7 g
Carbs
36% of calories
2.1 g
Fat
26% of calories
Macro split
Protein 38%Carbs 36%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol17mg6% DV
Sodium74mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804689720111 · Data last verified:

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7804689720111

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Common questions

How many calories are in Carbonada?

Carbonada by Sabores de la Pao has 78 kcal per 100 g. One serving (400 g) is about 312 kcal.

How much protein is in Carbonada?

Carbonada contains 7 g of protein per 100 g — about 28 g per 400 g serving.

Is Carbonada low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Carbonada low in sodium?

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Carbonada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Carbonada is 100 calories?

About 128 g of Carbonada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carbonada high in sugar or fat?

Per 100 g it has 1 g sugar and 2.1 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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