Other · Nutrition facts

Cacahuètes Cuites

318 kcal per 100 g, with 13.5 g protein, 21.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Cacahuètes CuitesNutri-Score ACompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
13.5 g
Protein
34% of calories
21.3 g
Carbs
54% of calories
2.2 g
Fat
12% of calories
Macro split
Protein 34%Carbs 54%Fat 12%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar2.5g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700294600791 · Data last verified:

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3700294600791

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Common questions

How many calories are in Cacahuètes Cuites?

Cacahuètes Cuites by Exostar has 318 kcal per 100 g.

How much protein is in Cacahuètes Cuites?

Cacahuètes Cuites contains 13.5 g of protein per 100 g.

Is Cacahuètes Cuites a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Cacahuètes Cuites a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Cacahuètes Cuites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (8.6 g), protein (13.5 g). Overall that places it in band A.

How much Cacahuètes Cuites is 100 calories?

About 31 g of Cacahuètes Cuites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacahuètes Cuites a good source of potassium?

It is a moderate source: 700 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Cacahuètes Cuites a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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