Dairy & Eggs · Nutrition facts

Burrata

290 kcal per 100 g, with 11 g protein, 1 g carbs and 25 g fat. Full micronutrients and serving info below.

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BurrataNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
1 g
Carbs
1% of calories
25 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat17g85% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810042300026 · Data last verified:

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0810042300026

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Common questions

How many calories are in Burrata?

Burrata has 290 kcal per 100 g.

How much protein is in Burrata?

Burrata contains 11 g of protein per 100 g.

Is Burrata a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Burrata keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burrata high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Burrata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Burrata is 100 calories?

About 34 g of Burrata equals 100 kcal.

Is Burrata high in sugar or fat?

Per 100 g it has 0 g sugar and 25 g fat (17 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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