Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717496900166 · Data last verified:
Compare Bruine Borlotti Bonen with another foodLog Bruine Borlotti Bonen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bruine Borlotti Bonen?
Bruine Borlotti Bonen by La Bio Idea has 77 kcal per 100 g.
How much protein is in Bruine Borlotti Bonen?
Bruine Borlotti Bonen contains 4.9 g of protein per 100 g.
Is Bruine Borlotti Bonen low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.
Is Bruine Borlotti Bonen a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bruine Borlotti Bonen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Bruine Borlotti Bonen is 100 calories?
About 130 g of Bruine Borlotti Bonen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bruine Borlotti Bonen high in sugar or fat?
Per 100 g it has 1 g sugar and 0.3 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API