Other · Nutrition facts

Brioche

258 kcal per 100 g, with 3 g protein, 51.5 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (66 g)
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BriocheNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
3 g
Protein
5% of calories
51.5 g
Carbs
82% of calories
3.8 g
Fat
13% of calories
Macro split
Protein 5%Carbs 82%Fat 13%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar7.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium409.1mg18% DV
Potassium165.2mg4% DV
Calcium16.7mg1% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220010176 · Data last verified:

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Barcode

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0072220010176

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Common questions

How many calories are in Brioche?

Brioche by Franz has 258 kcal per 100 g. One serving (66 g) is about 170 kcal.

How much protein is in Brioche?

Brioche contains 3 g of protein per 100 g — about 2 g per 66 g serving.

Is Brioche high in carbs?

Yes — carbohydrates provide 82% of its calories (51.5 g per 100 g, of which 7.6 g is sugar). It also delivers 1.5 g of fiber.

Why does Brioche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (409.1 mg). Overall that places it in band C.

How much Brioche is 100 calories?

About 39 g of Brioche equals 100 kcal.

Is Brioche a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Brioche high in sugar or fat?

Per 100 g it has 7.6 g sugar and 3.8 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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