Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099336005438 · Data last verified:
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Common questions
How many calories are in Plátanos Maduros Sweet Plantains?
Plátanos Maduros Sweet Plantains by El Sembrador has 243 kcal per 100 g.
How much protein is in Plátanos Maduros Sweet Plantains?
Plátanos Maduros Sweet Plantains contains 1.9 g of protein per 100 g.
Is Plátanos Maduros Sweet Plantains high in carbs?
Yes — carbohydrates provide 76% of its calories (33.3 g per 100 g, of which 21.9 g is sugar). It also delivers 2.9 g of fiber.
Is Plátanos Maduros Sweet Plantains high in sugar?
Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Plátanos Maduros Sweet Plantains low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Plátanos Maduros Sweet Plantains have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.9 g). Overall that places it in band C.
How much Plátanos Maduros Sweet Plantains is 100 calories?
About 41 g of Plátanos Maduros Sweet Plantains equals 100 kcal.
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