Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099336002062 · Data last verified:
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Common questions
How many calories are in Plátanos Maduros Sweet Plantains?
Plátanos Maduros Sweet Plantains by EL SEMBRADOR has 247 kcal per 100 g. One serving (140 g) is about 346 kcal.
How much protein is in Plátanos Maduros Sweet Plantains?
Plátanos Maduros Sweet Plantains contains 2.1 g of protein per 100 g — about 2.9 g per 140 g serving.
Is Plátanos Maduros Sweet Plantains high in carbs?
Yes — carbohydrates provide 83% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 2.1 g of fiber.
Is Plátanos Maduros Sweet Plantains low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Plátanos Maduros Sweet Plantains low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Plátanos Maduros Sweet Plantains have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Plátanos Maduros Sweet Plantains is 100 calories?
About 40 g of Plátanos Maduros Sweet Plantains equals 100 kcal.
Is Plátanos Maduros Sweet Plantains a good source of potassium?
It is a moderate source: 428.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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