Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5204564002271 · Data last verified:
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Common questions
How many calories are in Breadsticks?
Breadsticks has 481 kcal per 100 g.
How much protein is in Breadsticks?
Breadsticks contains 12.2 g of protein per 100 g.
Is Breadsticks a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Breadsticks high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Breadsticks a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Breadsticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (6.7 g), sodium (433.3 mg); points in favor come from fiber (10.8 g), protein (12.2 g). Overall that places it in band C.
How much Breadsticks is 100 calories?
About 21 g of Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Breadsticks high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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