Other · Nutrition facts

Croutons Croustillants Au Gout Fromage

507 kcal per 100 g, with 8.8 g protein, 44 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croutons Croustillants Au Gout FromageNutri-Score CCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
8.8 g
Protein
7% of calories
44 g
Carbs
35% of calories
32 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat3.6g18% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5218520241048 · Data last verified:

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5218520241048

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Common questions

How many calories are in Croutons Croustillants Au Gout Fromage?

Croutons Croustillants Au Gout Fromage has 507 kcal per 100 g.

How much protein is in Croutons Croustillants Au Gout Fromage?

Croutons Croustillants Au Gout Fromage contains 8.8 g of protein per 100 g.

Is Croutons Croustillants Au Gout Fromage low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Croutons Croustillants Au Gout Fromage high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Croutons Croustillants Au Gout Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (3.6 g), sodium (760 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Croutons Croustillants Au Gout Fromage is 100 calories?

About 20 g of Croutons Croustillants Au Gout Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croutons Croustillants Au Gout Fromage high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Croutons Croustillants Au Gout Fromage high in sugar or fat?

Per 100 g it has 1.5 g sugar and 32 g fat (3.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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