Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2868370052214 · Data last verified:
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Common questions
How many calories are in Boudin Blanc Le Blaisois?
Boudin Blanc Le Blaisois has 146 kcal per 100 g.
How much protein is in Boudin Blanc Le Blaisois?
Boudin Blanc Le Blaisois contains 11.3 g of protein per 100 g.
Is Boudin Blanc Le Blaisois a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Boudin Blanc Le Blaisois low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.
Is Boudin Blanc Le Blaisois high in sodium?
Yes — 671.2 mg of sodium per 100 g, about 29% of the daily value.
Why does Boudin Blanc Le Blaisois have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (671.2 mg); points in favor come from protein (11.3 g). Overall that places it in band C.
How much Boudin Blanc Le Blaisois is 100 calories?
About 68 g of Boudin Blanc Le Blaisois equals 100 kcal.
Is Boudin Blanc Le Blaisois high in sugar or fat?
Per 100 g it has 1.3 g sugar and 8.8 g fat (3.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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