Other · Nutrition facts

La Tranche

155 kcal per 100 g, with 13 g protein, 4 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
La TrancheNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
33% of calories
4 g
Carbs
10% of calories
9.9 g
Fat
57% of calories
Macro split
Protein 33%Carbs 10%Fat 57%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.8g
Saturated fat5.9g30% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3016740108460 · Data last verified:

Compare La Tranche with another food

Barcode

scan it with any barcode app

3016740108460

Dietly — AI Calorie Counter

Log La Tranche in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in La Tranche?

La Tranche has 155 kcal per 100 g.

How much protein is in La Tranche?

La Tranche contains 13 g of protein per 100 g.

Is La Tranche a good source of protein?

Yes — 13 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is La Tranche keto-friendly?

With 4 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Tranche high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is La Tranche high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does La Tranche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much La Tranche is 100 calories?

About 65 g of La Tranche equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API