Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026156006194 · Data last verified:
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Common questions
How many calories are in Besciamella?
Besciamella by VéGé has 136 kcal per 100 g.
How much protein is in Besciamella?
Besciamella contains 33 g of protein per 100 g.
Is Besciamella a good source of protein?
Yes — 33 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Besciamella high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Besciamella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (33 g). Overall that places it in band C.
How much Besciamella is 100 calories?
About 74 g of Besciamella equals 100 kcal.
Is Besciamella high in sugar or fat?
Per 100 g it has 3.6 g sugar and 8.5 g fat (5.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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