Condiments · Nutrition facts

Salt Cider

387 kcal per 100 g, with 43 g protein, 19 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Salt CiderNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
43 g
Protein
48% of calories
19 g
Carbs
21% of calories
12 g
Fat
31% of calories
Macro split
Protein 48%Carbs 21%Fat 31%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.4g
Saturated fat0.9g4% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3666077015575 · Data last verified:

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3666077015575

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Common questions

How many calories are in Salt Cider?

Salt Cider has 387 kcal per 100 g.

How much protein is in Salt Cider?

Salt Cider contains 43 g of protein per 100 g.

Is Salt Cider a good source of protein?

Yes — 43 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Salt Cider low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Salt Cider high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is Salt Cider a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Salt Cider have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (1280 mg); points in favor come from fiber (4.7 g), protein (43 g). Overall that places it in band C.

How much Salt Cider is 100 calories?

About 26 g of Salt Cider equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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