Meat · Nutrition facts

Bean Supreme Tofu Red Onion & Parmesan Sausage

144 kcal per 100 g, with 14.6 g protein, 8 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 2 sausages (125 g)
Good protein
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Bean Supreme Tofu Red Onion & Parmesan SausageNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
14.6 g
Protein
43% of calories
8 g
Carbs
24% of calories
5 g
Fat
33% of calories
Macro split
Protein 43%Carbs 24%Fat 33%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat2.4g12% DV
Sodium610mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415837000313 · Data last verified:

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9415837000313

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Common questions

How many calories are in Bean Supreme Tofu Red Onion & Parmesan Sausage?

Bean Supreme Tofu Red Onion & Parmesan Sausage by Bean Supreme has 144 kcal per 100 g. One serving (125 g) is about 180 kcal.

How much protein is in Bean Supreme Tofu Red Onion & Parmesan Sausage?

Bean Supreme Tofu Red Onion & Parmesan Sausage contains 14.6 g of protein per 100 g — about 18.2 g per 125 g serving.

Is Bean Supreme Tofu Red Onion & Parmesan Sausage a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Bean Supreme Tofu Red Onion & Parmesan Sausage low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Bean Supreme Tofu Red Onion & Parmesan Sausage high in sodium?

Yes — 610 mg of sodium per 100 g, about 27% of the daily value.

Is Bean Supreme Tofu Red Onion & Parmesan Sausage a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Bean Supreme Tofu Red Onion & Parmesan Sausage have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (610 mg); points in favor come from fiber (4 g), protein (14.6 g). Overall that places it in band B.

How much Bean Supreme Tofu Red Onion & Parmesan Sausage is 100 calories?

About 69 g of Bean Supreme Tofu Red Onion & Parmesan Sausage equals 100 kcal.

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