Other · Nutrition facts

Barre Crunchy Moka

361 kcal per 100 g, with 42.8 g protein, 12.7 g carbs and 12.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Barre Crunchy MokaNutri-Score BCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
42.8 g
Protein
51% of calories
12.7 g
Carbs
15% of calories
12.8 g
Fat
34% of calories
Macro split
Protein 51%Carbs 15%Fat 34%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar1.8g
Saturated fat4g20% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269952492 · Data last verified:

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Barcode

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3760269952492

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Common questions

How many calories are in Barre Crunchy Moka?

Barre Crunchy Moka has 361 kcal per 100 g.

How much protein is in Barre Crunchy Moka?

Barre Crunchy Moka contains 42.8 g of protein per 100 g.

Is Barre Crunchy Moka a good source of protein?

Yes — 42.8 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Barre Crunchy Moka low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.

Is Barre Crunchy Moka high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Barre Crunchy Moka a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Barre Crunchy Moka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (4 g), sodium (520 mg); points in favor come from fiber (16.7 g), protein (42.8 g). Overall that places it in band B.

How much Barre Crunchy Moka is 100 calories?

About 28 g of Barre Crunchy Moka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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