Other · Nutrition facts

Artisjokken - Artichauts

by Boni

201 kcal per 100 g, with 1.4 g protein, 2.1 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carbPotassium
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Artisjokken - ArtichautsNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
1.4 g
Protein
3% of calories
2.1 g
Carbs
4% of calories
20 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.2g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium300mg6% DV
Calcium78.7mg6% DV
Iron2.8mg16% DV
Vitamin C11.9mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141991000 · Data last verified:

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5400141991000

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Common questions

How many calories are in Artisjokken - Artichauts?

Artisjokken - Artichauts by Boni has 201 kcal per 100 g.

How much protein is in Artisjokken - Artichauts?

Artisjokken - Artichauts contains 1.4 g of protein per 100 g.

Is Artisjokken - Artichauts keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Artisjokken - Artichauts a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Artisjokken - Artichauts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Artisjokken - Artichauts is 100 calories?

About 50 g of Artisjokken - Artichauts equals 100 kcal.

Is Artisjokken - Artichauts a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Artisjokken - Artichauts a good source of vitamin C?

It is a moderate source: 11.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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