Other · Nutrition facts

Avocado Ready To Eat

by best choice

205 kcal per 100 g, with 1.6 g protein, 0.8 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Low carbPotassium
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Avocado Ready To EatNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
1.6 g
Protein
3% of calories
0.8 g
Carbs
2% of calories
20.6 g
Fat
95% of calories
Macro split
Protein 3%Carbs 2%Fat 95%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.4g
Saturated fat4.5g22% DV
Cholesterol0.2mg0% DV
Sodium6mg0% DV
Potassium430mg9% DV
Calcium9.4mg1% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400279020887 · Data last verified:

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5400279020887

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Common questions

How many calories are in Avocado Ready To Eat?

Avocado Ready To Eat by best choice has 205 kcal per 100 g.

How much protein is in Avocado Ready To Eat?

Avocado Ready To Eat contains 1.6 g of protein per 100 g.

Is Avocado Ready To Eat keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Avocado Ready To Eat low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Avocado Ready To Eat a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Avocado Ready To Eat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Avocado Ready To Eat is 100 calories?

About 49 g of Avocado Ready To Eat equals 100 kcal.

Is Avocado Ready To Eat a good source of potassium?

It is a moderate source: 430 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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