Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112275504 · Data last verified:
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Common questions
How many calories are in Apero?
Apero by Delhaize has 293 kcal per 100 g.
How much protein is in Apero?
Apero contains 7.8 g of protein per 100 g.
Is Apero high in saturated fat?
It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Apero have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.1 g). Overall that places it in band D.
How much Apero is 100 calories?
About 34 g of Apero equals 100 kcal.
Is Apero high in sugar or fat?
Per 100 g it has 2.1 g sugar and 18.1 g fat (10.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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