Other · Nutrition facts

Minibouchées Boni Sélection

305 kcal per 100 g, with 7.8 g protein, 20 g carbs and 21 g fat. Full micronutrients and serving info below.

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Minibouchées Boni SélectionNutri-Score CCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
7.8 g
Protein
10% of calories
20 g
Carbs
27% of calories
21 g
Fat
63% of calories
Macro split
Protein 10%Carbs 27%Fat 63%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.1g
Saturated fat11g55% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141840575 · Data last verified:

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5400141840575

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Common questions

How many calories are in Minibouchées Boni Sélection?

Minibouchées Boni Sélection by Boni has 305 kcal per 100 g.

How much protein is in Minibouchées Boni Sélection?

Minibouchées Boni Sélection contains 7.8 g of protein per 100 g.

Is Minibouchées Boni Sélection high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Minibouchées Boni Sélection high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Minibouchées Boni Sélection a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Minibouchées Boni Sélection have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (480 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Minibouchées Boni Sélection is 100 calories?

About 33 g of Minibouchées Boni Sélection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Minibouchées Boni Sélection high in sugar or fat?

Per 100 g it has 2.1 g sugar and 21 g fat (11 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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