Other · Nutrition facts

Ovenkaaskroketje

295 kcal per 100 g, with 8.1 g protein, 24 g carbs and 18 g fat. Full micronutrients and serving info below.

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OvenkaaskroketjeNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
8.1 g
Protein
11% of calories
24 g
Carbs
33% of calories
18 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.8g
Saturated fat6.5g32% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210389141 · Data last verified:

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5400210389141

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Common questions

How many calories are in Ovenkaaskroketje?

Ovenkaaskroketje has 295 kcal per 100 g.

How much protein is in Ovenkaaskroketje?

Ovenkaaskroketje contains 8.1 g of protein per 100 g.

Is Ovenkaaskroketje low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Ovenkaaskroketje high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Ovenkaaskroketje high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Ovenkaaskroketje have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (680 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Ovenkaaskroketje is 100 calories?

About 34 g of Ovenkaaskroketje equals 100 kcal.

Is Ovenkaaskroketje high in sugar or fat?

Per 100 g it has 1.8 g sugar and 18 g fat (6.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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