Other · Nutrition facts

Choco Light

by Rabeko

324 kcal per 100 g, with 4.7 g protein, 21.5 g carbs and 26.6 g fat. Full micronutrients and serving info below.

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Choco LightNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
4.7 g
Protein
5% of calories
21.5 g
Carbs
25% of calories
26.6 g
Fat
70% of calories
Macro split
Protein 5%Carbs 25%Fat 70%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.7g
Saturated fat17.3g86% DV
Sodium3.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413285000668 · Data last verified:

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5413285000668

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Common questions

How many calories are in Choco Light?

Choco Light by Rabeko has 324 kcal per 100 g.

How much protein is in Choco Light?

Choco Light contains 4.7 g of protein per 100 g.

Is Choco Light high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Choco Light low in sodium?

Yes — just 3.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Choco Light a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Choco Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.3 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Choco Light is 100 calories?

About 31 g of Choco Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Light high in sugar or fat?

Per 100 g it has 2.7 g sugar and 26.6 g fat (17.3 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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