6 Turkey Pudding Slices

6 Turkey Pudding Slices by Glensallagh has 150 kcal per 100 g. One serving (30 g) is about 45 kcal.

6 Turkey Pudding Slices contains 13.5 g of protein per 100 g — about 4 g per 30 g serving.

Yes — 13.5 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — 816 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (816 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

About 67 g of 6 Turkey Pudding Slices equals 100 kcal.

Per 100 g it has 3 g sugar and 4.6 g fat (4.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.