Triple Chocolate Ice Cream

Triple Chocolate Ice Cream by Iceland has 216 kcal per 100 g.

Triple Chocolate Ice Cream contains 34 g of protein per 100 g.

Yes — 34 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (8.3 g), sodium (7600 mg); points in favor come from fiber (14 g), protein (34 g). Overall that places it in band D.