Sweets · Nutrition facts

Chocolate Peanut Butter Plant-based Shake

190 kcal per 100 g, with 18 g protein, 13 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinHigh fiberIron richPotassium
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Chocolate Peanut Butter Plant-based ShakeNutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
39% of calories
13 g
Carbs
28% of calories
7 g
Fat
33% of calories
Macro split
Protein 39%Carbs 28%Fat 33%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar4g
Saturated fat1g5% DV
Sodium420mg18% DV
Potassium839mg18% DV
Calcium92mg7% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854092006279 · Data last verified:

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0854092006279

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Common questions

How many calories are in Chocolate Peanut Butter Plant-based Shake?

Chocolate Peanut Butter Plant-based Shake by koia has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.

How much protein is in Chocolate Peanut Butter Plant-based Shake?

Chocolate Peanut Butter Plant-based Shake contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Chocolate Peanut Butter Plant-based Shake a good source of protein?

Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Chocolate Peanut Butter Plant-based Shake a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Chocolate Peanut Butter Plant-based Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (7 g), protein (18 g). Overall that places it in band A.

How much Chocolate Peanut Butter Plant-based Shake is 100 calories?

About 53 g of Chocolate Peanut Butter Plant-based Shake equals 100 kcal.

Is Chocolate Peanut Butter Plant-based Shake a good source of potassium?

It is a moderate source: 839 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Chocolate Peanut Butter Plant-based Shake a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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