Other · Nutrition facts

Young Corn

27 kcal per 100 g, with 1.3 g protein, 4 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Young CornNutri-Score BCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
19% of calories
4 g
Carbs
58% of calories
0.7 g
Fat
23% of calories
Macro split
Protein 19%Carbs 58%Fat 23%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0g
Saturated fat0g0% DV
Sodium253.3mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069112251519 · Data last verified:

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Barcode

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0069112251519

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Common questions

How many calories are in Young Corn?

Young Corn has 27 kcal per 100 g.

How much protein is in Young Corn?

Young Corn contains 1.3 g of protein per 100 g.

Is Young Corn keto-friendly?

With 4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Young Corn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Young Corn is 100 calories?

About 370 g of Young Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Young Corn high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Young Corn high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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