Other · Nutrition facts

Keto White

40 kcal per 100 g, with 5 g protein, 12 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (30 g)
Low calorieHigh fiber
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Keto WhiteNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
5 g
Protein
25% of calories
12 g
Carbs
59% of calories
1.5 g
Fat
16% of calories
Macro split
Protein 25%Carbs 59%Fat 16%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium95mg4% DV
Potassium17mg0% DV
Calcium20mg2% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220020007 · Data last verified:

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0072220020007

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Common questions

How many calories are in Keto White?

Keto White by Franz has 40 kcal per 100 g. One serving (30 g) is about 12 kcal.

How much protein is in Keto White?

Keto White contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Keto White low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Keto White low in sodium?

Yes — just 95 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Keto White a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Keto White have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g). Overall that places it in band A.

How much Keto White is 100 calories?

About 250 g of Keto White equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Keto White high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

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