Other · Nutrition facts

Korean Tradition Kim Chi

45 kcal per 100 g, with 2 g protein, 7 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorie
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Korean Tradition Kim ChiNutri-Score CCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
18% of calories
7 g
Carbs
62% of calories
1 g
Fat
20% of calories
Macro split
Protein 18%Carbs 62%Fat 20%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat0.5g2% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00774540 · Data last verified:

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Common questions

How many calories are in Korean Tradition Kim Chi?

Korean Tradition Kim Chi has 45 kcal per 100 g.

How much protein is in Korean Tradition Kim Chi?

Korean Tradition Kim Chi contains 2 g of protein per 100 g.

Is Korean Tradition Kim Chi high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Korean Tradition Kim Chi a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Korean Tradition Kim Chi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Korean Tradition Kim Chi is 100 calories?

About 222 g of Korean Tradition Kim Chi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Korean Tradition Kim Chi high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Korean Tradition Kim Chi high in sugar or fat?

Per 100 g it has 4 g sugar and 1 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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