Yopro

Yopro by Danone has 56 kcal per 100 g. One serving (100 g) is about 56 kcal.

Yopro contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.

About 179 g of Yopro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.4 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.