Yopro Banana & Peanut-butter Flavour Yogurt

Yopro Banana & Peanut-butter Flavour Yogurt by Danone has 57 kcal per 100 g. One serving (160 g) is about 91 kcal.

Yopro Banana & Peanut-butter Flavour Yogurt contains 9.4 g of protein per 100 g — about 15 g per 160 g serving.

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

About 175 g of Yopro Banana & Peanut-butter Flavour Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 101 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 4.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.