Beverages · Nutrition facts

Yogo Pro

60 kcal per 100 g, with 10 g protein, 6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Yogo ProNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
60% of calories
6 g
Carbs
36% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 60%Carbs 36%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120450050 · Data last verified:

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8001120450050

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Common questions

How many calories are in Yogo Pro?

Yogo Pro by Coop has 60 kcal per 100 g.

How much protein is in Yogo Pro?

Yogo Pro contains 10 g of protein per 100 g.

Is Yogo Pro a good source of protein?

Yes — 10 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Yogo Pro low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogo Pro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Yogo Pro is 100 calories?

About 167 g of Yogo Pro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogo Pro high in sugar or fat?

Per 100 g it has 4 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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