Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01352290 · Data last verified:
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Common questions
How many calories are in Wiltshire Cured British Ham Slices?
Wiltshire Cured British Ham Slices by Sainsbury’s has 564 kcal per 100 g.
How much protein is in Wiltshire Cured British Ham Slices?
Wiltshire Cured British Ham Slices contains 23.2 g of protein per 100 g.
Is Wiltshire Cured British Ham Slices a good source of protein?
Yes — 23.2 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Wiltshire Cured British Ham Slices low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Wiltshire Cured British Ham Slices low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Wiltshire Cured British Ham Slices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal); points in favor come from protein (23.2 g). Overall that places it in band C.
How much Wiltshire Cured British Ham Slices is 100 calories?
About 18 g of Wiltshire Cured British Ham Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wiltshire Cured British Ham Slices high in calories?
Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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