Meat · Nutrition facts

Teriyaki Beef Jerky

70 kcal per 100 g, with 11 g protein, 5 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Teriyaki Beef JerkyNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
60% of calories
5 g
Carbs
27% of calories
1 g
Fat
13% of calories
Macro split
Protein 60%Carbs 27%Fat 13%

Nutrition facts

per 100 g
Sugar4g
Saturated fat0g0% DV
Sodium9600mg417% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070411576951 · Data last verified:

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Barcode

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0070411576951

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Common questions

How many calories are in Teriyaki Beef Jerky?

Teriyaki Beef Jerky has 70 kcal per 100 g.

How much protein is in Teriyaki Beef Jerky?

Teriyaki Beef Jerky contains 11 g of protein per 100 g.

Is Teriyaki Beef Jerky a good source of protein?

Yes — 11 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Teriyaki Beef Jerky keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Teriyaki Beef Jerky high in sodium?

Yes — 9600 mg of sodium per 100 g, about 417% of the daily value.

Why does Teriyaki Beef Jerky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Teriyaki Beef Jerky is 100 calories?

About 143 g of Teriyaki Beef Jerky equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Teriyaki Beef Jerky high in sugar or fat?

Per 100 g it has 4 g sugar and 1 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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