Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00047197 · Data last verified:
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Common questions
How many calories are in Beef Jerky?
Beef Jerky has 50 kcal per 100 g.
How much protein is in Beef Jerky?
Beef Jerky contains 7 g of protein per 100 g.
Is Beef Jerky keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Beef Jerky have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Beef Jerky is 100 calories?
About 200 g of Beef Jerky equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Beef Jerky high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Beef Jerky high in sugar or fat?
Per 100 g it has 3.6 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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