Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604677229 · Data last verified:
Compare Whey Protein with another foodLog Whey Protein in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Whey Protein?
Whey Protein by Holland & Barrett has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Whey Protein?
Whey Protein contains 70 g of protein per 100 g — about 21 g per 30 g serving.
Is Whey Protein a good source of protein?
Yes — 70 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Whey Protein low in sodium?
Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Whey Protein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from protein (70 g). Overall that places it in band B.
How much Whey Protein is 100 calories?
About 27 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Whey Protein high in sugar or fat?
Per 100 g it has 7 g sugar and 6.7 g fat (2.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API