Other · Nutrition facts

Pea Protein Isolate

378 kcal per 100 g, with 68.8 g protein, 10 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (32 g)
High proteinCalorie denseHigh fiber
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Pea Protein IsolateNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
68.8 g
Protein
73% of calories
10 g
Carbs
11% of calories
6.9 g
Fat
16% of calories
Macro split
Protein 73%Carbs 11%Fat 16%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium1056.2mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883300849 · Data last verified:

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5059883300849

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Common questions

How many calories are in Pea Protein Isolate?

Pea Protein Isolate by My protein has 378 kcal per 100 g. One serving (32 g) is about 121 kcal.

How much protein is in Pea Protein Isolate?

Pea Protein Isolate contains 68.8 g of protein per 100 g — about 22 g per 32 g serving.

Is Pea Protein Isolate a good source of protein?

Yes — 68.8 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Pea Protein Isolate low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Pea Protein Isolate high in sodium?

Yes — 1056.2 mg of sodium per 100 g, about 46% of the daily value.

Is Pea Protein Isolate a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pea Protein Isolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (1056.2 mg); points in favor come from fiber (10 g), protein (68.8 g). Overall that places it in band C.

How much Pea Protein Isolate is 100 calories?

About 26 g of Pea Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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