Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501120378 · Data last verified:
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Common questions
How many calories are in Vollkornspaghetti?
Vollkornspaghetti by EDEKA Bio has 351 kcal per 100 g. One serving (150 g) is about 526 kcal.
How much protein is in Vollkornspaghetti?
Vollkornspaghetti contains 12 g of protein per 100 g — about 18 g per 150 g serving.
Is Vollkornspaghetti a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Vollkornspaghetti high in carbs?
Yes — carbohydrates provide 79% of its calories (65 g per 100 g, of which 3 g is sugar). It also delivers 8 g of fiber.
Is Vollkornspaghetti low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Vollkornspaghetti a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Vollkornspaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band A.
How much Vollkornspaghetti is 100 calories?
About 28 g of Vollkornspaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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