Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501312988 · Data last verified:
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Common questions
How many calories are in Bio Dinkelbrot?
Bio Dinkelbrot by EDEKA Bio has 365 kcal per 100 g. One serving (56 g) is about 204 kcal.
How much protein is in Bio Dinkelbrot?
Bio Dinkelbrot contains 6.8 g of protein per 100 g — about 3.8 g per 56 g serving.
Is Bio Dinkelbrot high in carbs?
Yes — carbohydrates provide 76% of its calories (35 g per 100 g, of which 2.7 g is sugar). It also delivers 7 g of fiber.
Is Bio Dinkelbrot a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Bio Dinkelbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (7 g). Overall that places it in band A.
How much Bio Dinkelbrot is 100 calories?
About 27 g of Bio Dinkelbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Dinkelbrot high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Bio Dinkelbrot high in sugar or fat?
Per 100 g it has 2.7 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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