Other · Nutrition facts

Vellutata Di Verdure

44 kcal per 100 g, with 1.3 g protein, 3.3 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Vellutata Di VerdureNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
13% of calories
3.3 g
Carbs
32% of calories
2.5 g
Fat
55% of calories
Macro split
Protein 13%Carbs 32%Fat 55%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium146.1mg3% DV
Calcium11.9mg1% DV
Iron0.2mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596042170 · Data last verified:

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8017596042170

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Common questions

How many calories are in Vellutata Di Verdure?

Vellutata Di Verdure by Delizie dal Sole, Eurospin has 44 kcal per 100 g.

How much protein is in Vellutata Di Verdure?

Vellutata Di Verdure contains 1.3 g of protein per 100 g.

Is Vellutata Di Verdure keto-friendly?

With 3.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Vellutata Di Verdure have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vellutata Di Verdure is 100 calories?

About 227 g of Vellutata Di Verdure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vellutata Di Verdure high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Vellutata Di Verdure high in sugar or fat?

Per 100 g it has 1.3 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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