Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80228196 · Data last verified:
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Common questions
How many calories are in Ponti Peperlizia Insalata Per Riso Gr350?
Ponti Peperlizia Insalata Per Riso Gr350 by Ponti Peperlizia has 55 kcal per 100 g.
How much protein is in Ponti Peperlizia Insalata Per Riso Gr350?
Ponti Peperlizia Insalata Per Riso Gr350 contains 1.3 g of protein per 100 g.
Is Ponti Peperlizia Insalata Per Riso Gr350 keto-friendly?
With 3.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ponti Peperlizia Insalata Per Riso Gr350 high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Ponti Peperlizia Insalata Per Riso Gr350 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg). Overall that places it in band C.
How much Ponti Peperlizia Insalata Per Riso Gr350 is 100 calories?
About 182 g of Ponti Peperlizia Insalata Per Riso Gr350 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ponti Peperlizia Insalata Per Riso Gr350 high in sugar or fat?
Per 100 g it has 2.8 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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