Boisson Avoine Super Bio

Boisson Avoine Super Bio has 63 kcal per 100 g.

Boisson Avoine Super Bio contains 2.4 g of protein per 100 g.

Yes — only 0.2 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Yes — 2641.7 mg of sodium per 100 g, about 115% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2641.7 mg). Overall that places it in band C.

About 159 g of Boisson Avoine Super Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.2 g sugar and 8 g fat (0.8 g saturated). Fat provides 63% of its calories, so portion size matters most here.