Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634418525703 · Data last verified:
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Common questions
How many calories are in True To Fruit?
True To Fruit by Albanese has 286 kcal per 100 g. One serving (21 g) is about 60 kcal.
How much protein is in True To Fruit?
True To Fruit contains 0 g of protein per 100 g — about 0 g per 21 g serving.
Is True To Fruit high in carbs?
Yes — carbohydrates provide 100% of its calories (71.4 g per 100 g, of which 42.9 g is sugar). It also delivers 38.1 g of fiber.
Is True To Fruit high in sugar?
Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 60% of its carbohydrates.
Is True To Fruit low in sodium?
Yes — just 47.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is True To Fruit a good source of fiber?
It provides 38.1 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.
Why does True To Fruit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42.9 g); points in favor come from fiber (38.1 g). Overall that places it in band C.
How much True To Fruit is 100 calories?
About 35 g of True To Fruit equals 100 kcal.
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