Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0662166669318 · Data last verified:
Compare Sour Cran with another foodLog Sour Cran in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sour Cran?
Sour Cran by Patience has 286 kcal per 100 g. One serving (21 g) is about 60 kcal.
How much protein is in Sour Cran?
Sour Cran contains 0 g of protein per 100 g — about 0 g per 21 g serving.
Is Sour Cran high in carbs?
Yes — carbohydrates provide 100% of its calories (85.7 g per 100 g, of which 14.3 g is sugar). It also delivers 47.6 g of fiber.
Is Sour Cran low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sour Cran a good source of fiber?
It provides 47.6 g of fiber per 100 g — 170% of the daily value, making it a high-fiber food.
Why does Sour Cran have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g); points in favor come from fiber (47.6 g). Overall that places it in band B.
How much Sour Cran is 100 calories?
About 35 g of Sour Cran equals 100 kcal.
Is Sour Cran high in sugar or fat?
Per 100 g it has 14.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Fruits foods
Explore all →
Berries And Bears Gummiesjoe's Tasty Travels325 kcal · 2.5g proteinC
Organic Fruit Circles Marvelous Mango TangoThrive Market321 kcal · 0g proteinC
Organic Fruit CirclesThrive Market321 kcal · 0g proteinD
Fruit De La Passion322 kcal · 0g proteinC
Bloks Energy Chews - Mountain BerryClif317 kcal · 1.7g proteinC
Blocks Energy Chews StrawberryCliff317 kcal · 1.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API