Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0662166322206 · Data last verified:
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Common questions
How many calories are in Patience Fruit & Co?
Patience Fruit & Co by Patience TM/MC has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.
How much protein is in Patience Fruit & Co?
Patience Fruit & Co contains 1 g of protein per 100 g — about 0.4 g per 40 g serving.
Is Patience Fruit & Co high in carbs?
Yes — carbohydrates provide 99% of its calories (80 g per 100 g, of which 65 g is sugar). It also delivers 2 g of fiber.
Is Patience Fruit & Co high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Patience Fruit & Co low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Patience Fruit & Co have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g). Overall that places it in band D.
How much Patience Fruit & Co is 100 calories?
About 31 g of Patience Fruit & Co equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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