Tortina Integrale Amarena

Tortina Integrale Amarena by A, D'Onofrio, Doemi has 412 kcal per 100 g. One serving (50 g) is about 206 kcal.

Tortina Integrale Amarena contains 5 g of protein per 100 g — about 2.5 g per 50 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (21 g), saturated fat (10.1 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 24 g of Tortina Integrale Amarena equals 100 kcal. It is energy-dense, so small amounts add up quickly.